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Step by step guide to a simple foot detox.

1. Place 6/8 marbles in a washing up bowl or foot spa together with one teaspoon of detox bath salts or an invigorating bath foam or revitalising shower gel and place feet in bowl to soak.
2. Exercise feet by rolling over the marbles and use your toes to pickup the marbles and lift out of the bowl and then back in.
3. The detox bath salts will draw toxins out of the body and leave your skin feeling soft and smooth.
4. Once your feet have softened, use a little exfoliating body polish, to exfoliate especially around the heal and ball of each foot. Massage into your skin using circular motions towards the heart and rinse feet.
5. Remove feet from bowl and pat feet dry with a towel and apply a purifying body mask.
6. Place a plastic bag over each foot and leave for approximately 15-20 minutes. The mask will deep cleanse and draw out impurities from your skin leaving it fresh and radiant.
7. After the time is up place your feet back into the bowl and wash off.
8. Remove feet from the bowl and pat dry with a towel.
9. Apply a body moisturiser to the feet.

To find out further information on some of the products which would help with the above please look on my Virgin Cosmetics page.

Last modified: August 20, 2002